Maybe you’re going through a hard time or feeling anxious, insecure, or vulnerable. Perhaps you just feel you can’t let your guard down or are finding it hard to relax. Or Sometimes the knocks of life can just throw us out of whack.
Sometimes when we feel out-of-sorts or a little unsettled in this way it can be helpful to clear and balance our root chakra. The root chakra is the first of the seven chakras. And it can be the key to feeling grounded, safe, and secure in the world.
Clearing and balancing your root chakra can help you relax, feel calmer and more secure, and let go of some of those underlying fears you might be holding onto.