In ancient days, woman of a tribe or village would retreat into a Moon Lodge, Menstrual Hut or Red Tent during menstruation. It was a sacred place for women to renew, recharge, connect with one another and receive spiritual guidance.
They would gather during their moon times and be taken care of by the elder woman and younger maids of the village. Foods were prepared and delivered to the moon lodge. Women were completely discharged from their other duties and responsibilities so they could turn their attentions inward and care for themselves.